Tea Ceremony at Mama (White Lotus)
An evening of tea, meditation and restorative movement in Iceland
Cha Dao - the way of tea meditation practice is a tool for self discovery, a playground to listen, witness, to embrace, to build capacity to be with all that is. Tea offered in ceremony creates the spaciousness for the sensations to be felt, embraced… and very important - effortlessly integrated into life.
Tea invites to cultivate pure presence.
Why meditate with tea? On a physical level when drinking high quality traditionally produced ceremonial teas it’s common to feel centered, alert, purified, vibrant without being overstimulated. Our selected tea is melting hearts and is a rare, wild, high-quality ceremonial tea.
We will begin with an introduction to the tea meditation, then sit together drinking several bowls of tea in silence served by Anita. As we empty out last cups of tea we will have a discussion and share our experiences. On a second layer, we will dive into a short Qigong movement practice in which we are going to purify and nourish our temple - our physical body with gentle restorative movements guided by Inga.
By the end of this ceremony, you will feel warm, grounded, and deeply connected to the natural flow of life.
ON THE MENU
Tea Ceremony - Meditation in silence - Cha Dao (The Way of Tea)
QiGong - restorative movement practice to replenish and integrate the awakened life force
Sharing circle
Gentle sounds scape
The event is hosted in English.
LOCATION
The White Lotus Venue, inside the building of Mama Reykjavik
Address: st. Bankastræti 2, Reykjavik,
Iceland
BOOK YOUR SPOT
Ticket price: 3 000 - 5000 ISK per person
Reserve your spot bellow, details will be sent on your e-mail.
We kindly ask for a deposit of 1500 ISK (10 EUR). Please bring cash at the event to cover the rest.
Seats are limited, so don’t miss out on this unique opportunity.
Book your meditation cushion here:
YOUR HOSTS
Anita Nova
Anita is a culinary artist, passionate tea ceremony host, Rebirthing breathworker and a certified tao tantric facilitator, embodiment and intimacy mentor. She guides with presence, gentleness and utmost care and lives a life in ceremony on the island of Mallorca.
Inga Bylinkina
Inga is a life-long practitioner of healing arts. As a holistic nourishment coach, herbalist, Tao tantric arts guide, dancer, ecstatic dance DJ, Inga blends her passion for natural healing, conscious movement and music with 18 years of expertise in the holistic wellness field to create transformational group and personal experiences. Her presence inspires deep trust in self-healing and cultivation of radiant wellness. (Inga also teaches food as medicine approach at the Academy of Healing Nutrition. )You can connect with her on Instagram
@ingabylinkina and @healingnutrition
